Puma - Numbuko

June 9, 2024 · 15:49
Distance
18.39 mi
Moving time
57:20
Avg speed
19.2 mph
Elevation
338 ft
Elapsed time 57:52
Calories 496 kcal
Energy 519 kJ
Cadence 85 rpm
Gear Unspecified Device Zwift

Power

watts
Average
151w
Max
560 w
Normalized power
161w
Best efforts
5s
554w
6.6 w/kg
1m
297w
3.54 w/kg
5m
210w
2.5 w/kg
20m
158w
1.88 w/kg

Distribution

Power
Speed
Cadence