Distance
13.55
mi
Moving time
45:35
Avg speed
17.8
mph
Elevation
167
ft
Elapsed time
48:18
Calories
501 kcal
Energy
501 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
184w
Max
620
w
Normalized power
193w
Best efforts
5s
514w
6.13 w/kg
1m
283w
3.37 w/kg
5m
204w
2.43 w/kg
20m
192w
2.29 w/kg
Distribution
Power
Speed
Cadence