Distance
53.27
mi
Moving time
3:26:52
Avg speed
15.4
mph
Elevation
397
ft
Elapsed time
3:38:15
Calories
1624 kcal
Energy
1623 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
132w
Max
565
w
Normalized power
139w
Best efforts
5s
447w
5.33 w/kg
1m
234w
2.79 w/kg
5m
166w
1.98 w/kg
20m
150w
1.79 w/kg
1h
144w
1.72 w/kg
Distribution
Power
Speed
Cadence