Puma - Temuo

May 28, 2024 · 16:05
Distance
12.34 mi
Moving time
37:52
Avg speed
19.6 mph
Elevation
692 ft
Elapsed time 37:52
Calories 383 kcal
Energy 401 kJ
Cadence 86 rpm
Gear Unspecified Device Zwift

Power

watts
Average
176w
Max
636 w
Normalized power
205w
Best efforts
5s
622w
7.41 w/kg
1m
346w
4.12 w/kg
5m
221w
2.63 w/kg
20m
195w
2.32 w/kg

Distribution

Power
Speed
Cadence