Distance
13.56
mi
Moving time
45:24
Avg speed
17.9
mph
Elevation
167
ft
Elapsed time
48:06
Calories
497 kcal
Energy
496 kJ
Cadence
85
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
183w
Max
578
w
Normalized power
189w
Best efforts
5s
497w
5.92 w/kg
1m
235w
2.8 w/kg
5m
204w
2.43 w/kg
20m
190w
2.26 w/kg
Distribution
Power
Speed
Cadence