Distance
13.64
mi
Moving time
45:05
Avg speed
18.1
mph
Elevation
167
ft
Elapsed time
47:11
Calories
467 kcal
Energy
467 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
174w
Max
507
w
Normalized power
187w
Best efforts
5s
454w
5.41 w/kg
1m
269w
3.21 w/kg
5m
210w
2.5 w/kg
20m
193w
2.3 w/kg
Distribution
Power
Speed
Cadence