Distance
50.20
mi
Moving time
2:56:30
Avg speed
17.1
mph
Elevation
459
ft
Elapsed time
3:04:44
Calories
1690 kcal
Energy
1690 kJ
Cadence
85
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
161w
Max
577
w
Normalized power
167w
Best efforts
5s
510w
6.08 w/kg
1m
241w
2.87 w/kg
5m
196w
2.34 w/kg
20m
175w
2.09 w/kg
1h
167w
1.99 w/kg
Distribution
Power
Speed
Cadence