Distance
30.37
mi
Moving time
1:45:47
Avg speed
17.2
mph
Elevation
276
ft
Elapsed time
1:47:47
Calories
1079 kcal
Energy
1079 kJ
Cadence
85
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
170w
Max
616
w
Normalized power
177w
Best efforts
5s
521w
6.21 w/kg
1m
242w
2.88 w/kg
5m
192w
2.29 w/kg
20m
183w
2.18 w/kg
1h
176w
2.1 w/kg
Distribution
Power
Speed
Cadence