Puma

March 6, 2024 · 15:28

Distance

18.62 mi

Moving time

59:47

Avg speed

18.7 mph

Elevation

830 ft

Elapsed time 1:00:03

Calories 552 kcal

Energy 577 kJ

Cadence 90 rpm

Gear Unspecified Device Zwift

Power

watts

Average

161w

Max

650 w

Normalized power

175w

Best efforts

5s

629w

7.5 w/kg

1m

307w

3.66 w/kg

5m

197w

2.35 w/kg

20m

175w

2.09 w/kg

Distribution

Power

Speed

Cadence