Puma

February 12, 2024 · 19:06
Distance
14.25 mi
Moving time
45:17
Avg speed
18.9 mph
Elevation
594 ft
Elapsed time 45:17
Calories 395 kcal
Energy 413 kJ
Cadence 87 rpm
Gear Unspecified Device Zwift

Power

watts
Average
152w
Max
264 w
Normalized power
157w
Best efforts
5s
262w
3.12 w/kg
1m
220w
2.62 w/kg
5m
187w
2.23 w/kg
20m
162w
1.93 w/kg

Distribution

Power
Speed
Cadence