Saint-Pierre

February 7, 2024 · 18:11 Group activity

Distance

21.83 mi

Moving time

1:19:41

Avg speed

16.4 mph

Elevation

942 ft

Elapsed time 1:54:37

Calories 680 kcal

Energy 712 kJ

Cadence 92 rpm

Gear Unspecified Device Zwift

Power

watts

Average

148w

Max

522 w

Normalized power

165w

Best efforts

5s

407w

4.85 w/kg

1m

206w

2.45 w/kg

5m

203w

2.42 w/kg

20m

171w

2.04 w/kg

1h

161w

1.92 w/kg

Distribution

Power

Speed

Cadence