Pacer Group Ride: Sugar Cookie in Watopia with Masher

October 30, 2024 · 11:38

Distance

12.66 mi

Moving time

36:33

Avg speed

20.8 mph

Elevation

377 ft

Elapsed time 36:33

Calories 337 kcal

Energy 351 kJ

Cadence 83 rpm

Gear Unspecified Device Zwift

Photos

1

Pacer Group Ride: Sugar Cookie in Watopia with Masher

Heart rate

bpm

Average

142

Max

152

Time in zone

Z1

0.5%

Z2

63.7%

Z3

35.8%

Z4

0%

Z5

0%

Power

watts

Average

160w

Max

203 w

Normalized power

163w

Best efforts

5s

201w

2.4 w/kg

1m

192w

2.29 w/kg

5m

171w

2.04 w/kg

20m

166w

1.98 w/kg

Distribution

Heart rate

Power

Speed

Cadence