Tick Tock in Watopia

December 9, 2024 · 06:11

Distance

12.75 mi

Moving time

35:39

Avg speed

21.5 mph

Elevation

194 ft

Elapsed time 35:39

Calories 356 kcal

Energy 372 kJ

Cadence 87 rpm

Gear Unspecified Device Zwift

Photos

1

Tick Tock in Watopia

Heart rate

bpm

Average

158

Max

174

Time in zone

Z1

2%

Z2

10.1%

Z3

43.8%

Z4

44.2%

Z5

0%

Power

watts

Average

174w

Max

242 w

Normalized power

180w

Best efforts

5s

234w

2.79 w/kg

1m

209w

2.49 w/kg

5m

194w

2.31 w/kg

20m

186w

2.22 w/kg

Distribution

Heart rate

Power

Speed

Cadence