Power to the Tower in Watopia

January 2, 2025 · 04:47

Distance

11.47 mi

Moving time

1:09:44

Avg speed

9.9 mph

Elevation

1 788 ft

Elapsed time 1:09:44

Calories 527 kcal

Energy 552 kJ

Cadence 82 rpm

Gear Unspecified Device Zwift

Photos

1

Power to the Tower in Watopia

Heart rate

bpm

Average

137

Max

148

Time in zone

Z1

0.6%

Z2

96.6%

Z3

2.8%

Z4

0%

Z5

0%

Power

watts

Average

132w

Max

190 w

Normalized power

133w

Best efforts

5s

171w

2.04 w/kg

1m

144w

1.72 w/kg

5m

140w

1.67 w/kg

20m

138w

1.64 w/kg

1h

135w

1.61 w/kg

Distribution

Heart rate

Power

Speed

Cadence