Libby Hill After Party in Richmond

January 15, 2025 · 12:15
Distance
20.56 mi
Moving time
59:44
Avg speed
20.7 mph
Elevation
522 ft
Elapsed time 59:44
Calories 587 kcal
Energy 614 kJ
Cadence 83 rpm
Gear Unspecified Device Zwift

Photos

3
Libby Hill After Party in Richmond Libby Hill After Party in Richmond Libby Hill After Party in Richmond

Heart rate

bpm
Average
160
Max
178
Time in zone
Z1
1.2%
Z2
4.1%
Z3
49%
Z4
45.8%
Z5
0%

Power

watts
Average
171w
Max
408 w
Normalized power
178w
Best efforts
5s
402w
4.79 w/kg
1m
249w
2.97 w/kg
5m
200w
2.38 w/kg
20m
187w
2.23 w/kg

Distribution

Heart rate
Power
Speed
Cadence