Watopia
January 20, 2025
· 03:42
Distance
5.24
mi
Moving time
15:48
Avg speed
19.9
mph
Elevation
207
ft
Photos
1
Heart rate
Average
148
Max
165
Time in zone
Z1
0%
Z2
14.2%
Z3
83.8%
Z4
2%
Z5
0%
Power
Average
165w
Max
230
w
Normalized power
168w
Best efforts
5s
225w
2.68 w/kg
1m
211w
2.51 w/kg
5m
172w
2.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence