Group Ride: Standard | Stage 6 | Tour de Zwift on Coast Crusher in Watopia

Distance
26.73 mi
Moving time
1:10:17
Avg speed
22.8 mph
Elevation
692 ft
Elapsed time 1:10:39
Calories 738 kcal
Energy 746 kJ
Cadence 86 rpm
Gear Unspecified Device Zwift

Photos

3

Heart rate

bpm
Average
172
Max
179
Time in zone
Z1
0%
Z2
0.4%
Z3
2.6%
Z4
97.1%
Z5
0%

Power

watts
Average
177w
Max
325 w
Normalized power
180w
Best efforts
5s
319w
3.8 w/kg
1m
257w
3.06 w/kg
5m
197w
2.35 w/kg
20m
191w
2.28 w/kg
1h
178w
2.12 w/kg

Distribution

Heart rate
Power
Speed
Cadence