Pacer Group Ride: Flat Route in Watopia with Coco

February 17, 2025 · 03:46
Distance
15.11 mi
Moving time
38:22
Avg speed
23.6 mph
Elevation
430 ft
Elapsed time 38:22
Calories 410 kcal
Energy 427 kJ
Cadence 89 rpm
Gear Unspecified Device Zwift

Photos

3
Pacer Group Ride: Flat Route in Watopia with Coco Pacer Group Ride: Flat Route in Watopia with Coco Pacer Group Ride: Flat Route in Watopia with Coco

Heart rate

bpm
Average
158
Max
175
Time in zone
Z1
10%
Z2
0%
Z3
25.4%
Z4
64.6%
Z5
0%

Power

watts
Average
185w
Max
241 w
Normalized power
188w
Best efforts
5s
238w
2.84 w/kg
1m
216w
2.57 w/kg
5m
202w
2.41 w/kg
20m
189w
2.25 w/kg

Distribution

Heart rate
Power
Speed
Cadence