Richmond Loop Around in Richmond

February 23, 2025 · 04:26
Distance
26.47 mi
Moving time
1:41:31
Avg speed
15.6 mph
Elevation
1 824 ft
Elapsed time 1:41:31
Calories 831 kcal
Energy 869 kJ
Cadence 83 rpm
Gear Unspecified Device Zwift

Photos

3
Richmond Loop Around in Richmond Richmond Loop Around in Richmond Richmond Loop Around in Richmond

Heart rate

bpm
Average
161
Max
188
Time in zone
Z1
0.5%
Z2
2.6%
Z3
55.5%
Z4
38.4%
Z5
2.9%

Power

watts
Average
142w
Max
550 w
Normalized power
161w
Best efforts
5s
549w
6.54 w/kg
1m
308w
3.67 w/kg
5m
195w
2.32 w/kg
20m
173w
2.06 w/kg
1h
146w
1.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence