Greater London 8 in London

March 7, 2025 · 11:42

Distance

15.11 mi

Moving time

52:07

Avg speed

17.4 mph

Elevation

925 ft

Elapsed time 52:07

Calories 481 kcal

Energy 503 kJ

Cadence 85 rpm

Gear Unspecified Device Zwift

Photos

1

Greater London 8 in London

Heart rate

bpm

Average

148

Max

179

Time in zone

Z1

6.6%

Z2

35.7%

Z3

37%

Z4

20.8%

Z5

0%

Power

watts

Average

161w

Max

271 w

Normalized power

168w

Best efforts

5s

264w

3.06 w/kg

1m

222w

2.58 w/kg

5m

199w

2.31 w/kg

20m

175w

2.03 w/kg

Distribution

Heart rate

Power

Speed

Cadence