Tair Dringfa Fechan in Watopia

Distance
1.74 mi
Moving time
5:42
Avg speed
18.3 mph
Elevation
10 ft
Elapsed time 5:42
Calories 35 kcal
Energy 37 kJ
Cadence 77 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
139
Max
144
Time in zone
Z1
0%
Z2
100%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
109w
Max
144 w
Normalized power
114w
Best efforts
5s
144w
1.67 w/kg
1m
132w
1.53 w/kg
5m
115w
1.33 w/kg

Distribution

Heart rate
Power
Speed
Cadence