Croissant in France

April 10, 2025 · 20:24

Distance

10.65 mi

Moving time

30:22

Avg speed

21.0 mph

Elevation

295 ft

Elapsed time 30:22

Calories 294 kcal

Energy 308 kJ

Cadence 85 rpm

Gear Unspecified Device Zwift

Photos

3

Croissant in France

Croissant in France

Croissant in France

Heart rate

bpm

Average

156

Max

170

Time in zone

Z1

1.4%

Z2

16.6%

Z3

54.9%

Z4

27.2%

Z5

0%

Power

watts

Average

169w

Max

201 w

Normalized power

173w

Best efforts

5s

196w

2.27 w/kg

1m

190w

2.2 w/kg

5m

187w

2.17 w/kg

20m

179w

2.08 w/kg

Distribution

Heart rate

Power

Speed

Cadence