Bon Voyage in France

April 14, 2025 · 02:17
Distance
20.09 mi
Moving time
55:19
Avg speed
21.8 mph
Elevation
515 ft
Elapsed time 55:19
Calories 565 kcal
Energy 591 kJ
Cadence 88 rpm
Gear Unspecified Device Zwift

Photos

3
Bon Voyage in France Bon Voyage in France Bon Voyage in France

Heart rate

bpm
Average
161
Max
178
Time in zone
Z1
2%
Z2
2.7%
Z3
41%
Z4
54.4%
Z5
0%

Power

watts
Average
178w
Max
311 w
Normalized power
182w
Best efforts
5s
305w
3.54 w/kg
1m
223w
2.59 w/kg
5m
204w
2.37 w/kg
20m
188w
2.18 w/kg

Distribution

Heart rate
Power
Speed
Cadence