Distance
25.27
mi
Moving time
1:48:24
Avg speed
14.0
mph
Elevation
82
ft
Elapsed time
1:53:22
Calories
723 kcal
Energy
723 kJ
Cadence
82
rpm
Gear
Canyon Endurace CF7
Device
Wahoo ELEMNT ROAM
Photos
6
Heart rate
Average
142
Max
162
Time in zone
Z1
0.3%
Z2
65%
Z3
34.7%
Z4
0%
Z5
0%
Power
Average
113w
Max
547
w
Normalized power
128w
Best efforts
5s
409w
4.8 w/kg
1m
223w
2.62 w/kg
5m
178w
2.09 w/kg
20m
145w
1.7 w/kg
1h
118w
1.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence