Distance
16.25
mi
Moving time
1:04:27
Avg speed
15.1
mph
Elevation
98
ft
Elapsed time
1:05:17
Calories
497 kcal
Energy
497 kJ
Cadence
82
rpm
Gear
Canyon Endurace CF7
Device
Wahoo ELEMNT ROAM
Photos
1
Heart rate
Average
142
Max
173
Time in zone
Z1
0.9%
Z2
61.1%
Z3
27.7%
Z4
10.3%
Z5
0%
Power
Average
130w
Max
648
w
Normalized power
160w
Best efforts
5s
626w
7.34 w/kg
1m
303w
3.55 w/kg
5m
194w
2.27 w/kg
20m
169w
1.98 w/kg
1h
134w
1.57 w/kg
Distribution
Heart rate
Power
Speed
Cadence