Big Flat 8 in Watopia

October 14, 2025 · 08:59
Distance
18.30 mi
Moving time
58:19
Avg speed
18.8 mph
Elevation
338 ft
Elapsed time 58:19
Calories 464 kcal
Energy 485 kJ
Cadence 85 rpm
Gear Unspecified Device Zwift

Photos

2
Big Flat 8 in Watopia Big Flat 8 in Watopia

Heart rate

bpm
Average
136
Max
147
Time in zone
Z1
0.6%
Z2
98.7%
Z3
0.7%
Z4
0%
Z5
0%

Power

watts
Average
138w
Max
182 w
Normalized power
141w
Best efforts
5s
181w
2.16 w/kg
1m
169w
2.01 w/kg
5m
154w
1.84 w/kg
20m
145w
1.73 w/kg

Distribution

Heart rate
Power
Speed
Cadence