Dùn Dash in Scotland

October 17, 2025 · 09:46
Distance
13.10 mi
Moving time
49:01
Avg speed
16.0 mph
Elevation
699 ft
Elapsed time 50:08
Calories 345 kcal
Energy 361 kJ
Cadence 79 rpm
Gear Unspecified Device Zwift

Photos

3
Dùn Dash in Scotland Dùn Dash in Scotland Dùn Dash in Scotland

Heart rate

bpm
Average
122
Max
134
Time in zone
Z1
9.2%
Z2
90.8%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
122w
Max
141 w
Normalized power
125w
Best efforts
5s
138w
1.64 w/kg
1m
135w
1.61 w/kg
5m
132w
1.57 w/kg
20m
128w
1.53 w/kg

Distribution

Heart rate
Power
Speed
Cadence