Distance
15.59
mi
Moving time
1:00:04
Avg speed
15.6
mph
Elevation
72
ft
Elapsed time
1:00:27
Calories
548 kcal
Energy
548 kJ
Cadence
84
rpm
Gear
Canyon Endurace CF7
Device
Wahoo ELEMNT ROAM
Photos
3
Heart rate
Average
149
Max
174
Time in zone
Z1
3.3%
Z2
18.3%
Z3
72.3%
Z4
6.1%
Z5
0%
Power
Average
154w
Max
605
w
Normalized power
167w
Best efforts
5s
519w
6.18 w/kg
1m
314w
3.74 w/kg
5m
197w
2.35 w/kg
20m
163w
1.94 w/kg
1h
154w
1.84 w/kg
Distribution
Heart rate
Power
Speed
Cadence