Hilltop Hustle in Watopia

November 24, 2025 · 05:01 Group activity
Distance
10.09 mi
Moving time
43:11
Avg speed
14.0 mph
Elevation
1 145 ft
Elapsed time 43:27
Calories 377 kcal
Energy 396 kJ
Cadence 82 rpm
Gear Canyon Endurace CF7 Device Zwift

Photos

2

Heart rate

bpm
Average
139
Max
182
Time in zone
Z1
14.3%
Z2
41.8%
Z3
7.1%
Z4
35.3%
Z5
1.4%

Power

watts
Average
153w
Max
318 w
Normalized power
182w
Best efforts
5s
294w
3.5 w/kg
1m
256w
3.05 w/kg
5m
226w
2.69 w/kg
20m
212w
2.53 w/kg

Distribution

Heart rate
Power
Speed
Cadence