Green to Screen in New York

December 14, 2025 · 02:16 Group activity
Distance
17.97 mi
Moving time
56:48
Avg speed
19.0 mph
Elevation
705 ft
Elapsed time 56:48
Calories 467 kcal
Energy 489 kJ
Cadence 80 rpm
Gear Canyon Endurace CF7 Device Zwift

Photos

2

Heart rate

bpm
Average
151
Max
172
Time in zone
Z1
0.2%
Z2
24.5%
Z3
59.9%
Z4
15.3%
Z5
0%

Power

watts
Average
143w
Max
668 w
Normalized power
157w
Best efforts
5s
646w
7.7 w/kg
1m
279w
3.32 w/kg
5m
197w
2.35 w/kg
20m
163w
1.94 w/kg

Distribution

Heart rate
Power
Speed
Cadence