Jarvis Seaside Sprint in Watopia
December 21, 2025
· 12:00
Group activity
Distance
8.08
mi
Moving time
24:34
Avg speed
19.7
mph
Elevation
318
ft
Elapsed time
24:34
Calories
246 kcal
Energy
260 kJ
Cadence
82
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
3
Heart rate
Average
113
Max
174
Time in zone
Z1
0.2%
Z2
19.7%
Z3
62.2%
Z4
18%
Z5
0%
Power
Average
176w
Max
653
w
Normalized power
197w
Best efforts
5s
551w
6.57 w/kg
1m
272w
3.24 w/kg
5m
214w
2.55 w/kg
20m
184w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence