London Calling in London
January 5, 2026
· 06:19
Group activity
Distance
19.50
mi
Moving time
54:56
Avg speed
21.3
mph
Elevation
689
ft
Elapsed time
54:56
Calories
583 kcal
Energy
611 kJ
Cadence
81
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
3
Heart rate
Average
104
Max
135
Time in zone
Z1
24.7%
Z2
75.3%
Z3
0%
Z4
0%
Z5
0%
Power
Average
185w
Max
458
w
Normalized power
196w
Best efforts
5s
418w
4.98 w/kg
1m
264w
3.15 w/kg
5m
216w
2.57 w/kg
20m
195w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence