Richmond Rollercoaster in Richmond
January 25, 2026
· 02:08
Group activity
Distance
10.69
mi
Moving time
33:24
Avg speed
19.2
mph
Elevation
564
ft
Elapsed time
33:24
Calories
328 kcal
Energy
344 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
2
Heart rate
Average
166
Max
185
Time in zone
Z1
0.1%
Z2
2.5%
Z3
29.1%
Z4
62.9%
Z5
5.3%
Power
Average
171w
Max
410
w
Normalized power
194w
Best efforts
5s
378w
4.5 w/kg
1m
327w
3.9 w/kg
5m
223w
2.66 w/kg
20m
175w
2.09 w/kg
Distribution
Heart rate
Power
Speed
Cadence