Kaze Kicker in Makuri Islands

February 15, 2026 · 02:39 Group activity
Distance
10.65 mi
Moving time
32:13
Avg speed
19.8 mph
Elevation
443 ft
Elapsed time 32:13
Calories 315 kcal
Energy 330 kJ
Cadence 83 rpm
Gear Canyon Endurace CF7 Device Zwift

Photos

4

Heart rate

bpm
Average
163
Max
176
Time in zone
Z1
0.6%
Z2
3.2%
Z3
30%
Z4
66.2%
Z5
0%

Power

watts
Average
171w
Max
644 w
Normalized power
191w
Best efforts
5s
610w
6.97 w/kg
1m
277w
3.16 w/kg
5m
205w
2.34 w/kg
20m
182w
2.08 w/kg

Distribution

Heart rate
Power
Speed
Cadence