Climb Control in Watopia

March 5, 2026 · 09:45 Group activity
Distance
14.80 mi
Moving time
51:36
Avg speed
17.2 mph
Elevation
623 ft
Elapsed time 51:36
Calories 495 kcal
Energy 517 kJ
Cadence 81 rpm
Gear Canyon Endurace CF7 Device Zwift

Photos

4

Heart rate

bpm
Average
157
Max
180
Time in zone
Z1
0.1%
Z2
17.8%
Z3
47%
Z4
34.6%
Z5
0.6%

Power

watts
Average
167w
Max
435 w
Normalized power
180w
Best efforts
5s
363w
4.15 w/kg
1m
296w
3.38 w/kg
5m
214w
2.44 w/kg
20m
192w
2.19 w/kg

Distribution

Heart rate
Power
Speed
Cadence